RULE 1: Equipment Usage

- Please return the dumbbells, gym equipment and weight plates.

- Use equipment responsibly, avoid unnecessarily dropping the weights.

RULE 2:  Noise Level

- Keep conversations to a minimum and a low volume, others are trying to focus on exercising.

- Try to avoid excessive unnecessary grunting, it disrupts others.

Please be mindful of others and limit your phone usage.

RULE 3:  Safety

- Be mindful of your surroundings and exercise with caution at all times.

-  Use safety clips or collars when lifting weights.

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RULE 4:  Sharing

- Allow others to work in between sets to promote a friendly and cooperative environment.

- Please Limit your time on machines during busy hours to allow others to use them.

RULE 5:  Proper Attire

- All members must wear appropriate gym attire, which includes wearing shoes and shirts at all times.

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RULE 6:  No Aggressive or Threatening Behaviour

Violent, aggressive, threatening, or disrespectful behaviour toward staff or members will result in immediate termination of membership and a permanent ban, with no refund.

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